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ACOMB Acomb 32 CLIFTON 32 Clifton WOODTHORPE 2 Woodthorp MONKGATE Monkgate WATER LANE Water Lane TOWER COURT & SKELTON Tower Court YORK ST JOHN'S UNIVERSITY York ST John's University
Latest News
Latest News
Important Information regarding flu Nhs England has alerted us to the following: During week 1 of 2019, allowing for Christmas and New Year reporting b...Read More
January Newsletter Our January newsletter is available to read here. It has information about dementia support, results via text and site closures in January.
GETTING THE RIGHT APPOINTMENT OR HELP AT YORK MEDICAL GROUP AND LOCAL HEALTH SERVICES We would like to help you get access to help in the most appropriate and ...Read More
Important Information Thursday 31st January Between 1:00pm to 6:00pm on Thursday, 31st of January 2019 our Doctors and Nurses will have clinical trai...Read More
Help for people with dementia and their families Every 4th Tuesday of the month at our Tower Court Surgery the Alzheimer's Society will be offering 45 minute a...Read More

Self Care Videos

A lot of common illnesses that people suffer with can often be treated by yourself at home without having to come to see a health professional. Below we have included a series of video created by the Vale of York CCG(Clinical Commissioning Group) that give you advice on how to self care for a lot of common issues.

Medicine Cabinet Essentials

Ear Infection

 

Treating cold and flu

 

Treating Cough

Treating Sore Throats

Treating Diarrhoea

Treating Musculoskeletal Pain

Treating Back Pain

Sleep Disorders

Managing Fatigue

Viral Infections

Managing Anxeity and Low Mood

Treating Sinusitis


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